The holistic approach to pain relief focuses on natural remedies. These natural remedies are supported by holistic health research. These natural remedies include herbal products and energy-related therapies.
All pain involves inflammation. Natural anti-inflammation supplements are important to counter inflammation. The primary anti-inflammation supplements include fish oil, flax seed oil, turmeric or curcumin (the active ingredient in turmeric), ginger, boswellia, bromelain, tart cherry and concentrated tart cherry juice, burdock, cayenne pepper/capsacian, dpla, kratom and gamma linolenic acid. Turmeric can also be applied topically on the skin. Sprinkle turmeric on a wet cloth or paper towel and apply it to the area in pain. Eat a whole, organic plant based diet and do detoxification programs with natural supplements to reduce inflammation.
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